Nutrition
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Nutrition
Mediterranean diet
The Mediterranean diet emphasizes whole foods like fruits, vegetables, whole grains, healthy fats, and lean proteins, offering a heart-healthy approach to eating that supports long-term well-being.
Intermittent Fasting
Intermittent fasting is an eating pattern that alternates between periods of eating and fasting, helping to improve metabolism, support weight management, and promote overall health for some people.
Ketogenic Diet
The ketogenic diet is a low-carbohydrate, high-fat eating plan designed to promote fat- burning and support energy levels by shifting the body into a state of ketosis.
Nutrition in cirrhosis
This Guide covers general topics relevant to all patients with cirrhosis. Specific nutrition issues are also addressed that may be helpful at other times. The Guide is a tool for use throughout your cirrhosis journey.
Created by: Tandon P, DenHeyer V, Ismond KP, Kowalczewski J, Raman M, Eslamparast T, Bémeur C, Rose C. The Nutrition in Cirrhosis Guide. University of Alberta, Edmonton, Alberta. 2018. pp. 1- 40. Copyright© 2017
Exercise
MASLD EXERCISE PLAN
Regular physical activity plays a crucial role in managing MASLD. This exercise plan is designed to help improve liver health, reduce liver fat accumulation, and promote overall well-being.
